||Wednesday, May 15, 2019 at 5:45 PM
Going the 100% natural route is a surefire way to ensure that once you get in shape... you STAY that way for good! With that said, read on to discover 2 awesome tips to naturally lose weight and get in shape starting today! 1.) Naturally Boost Your Metabolism - To ensure that you get you accelerated fat loss, you must get your metabolic rate raised pretty significantly in order to get results. To do so naturally, the best things that I recommend are: - Eat more frequently through out the day (I recommend 4-6 low calorie nutritious meals). PLEASE NOTE: Do not lower your calories for the whole day, just for the meals you eat. If you don't get an adequate amount of calories for the day, this can slow your metabolism down. - Shift the calories from the foods you eat. You do this by alternating what types of nutrients you eat during the day to confuse your bodies metabolism into skyrocketing (this technique caused me to lose 50 lbs. of fat in 8 weeks)! There's a program to help you with this method. 2.) Super Drinks - There are 3 extremely important drinks I highly recommend for you to include in your diet if you want to get fast weight loss. Those 3 drinks are water (of course!), organic apple cider vinegar, and organic natural green tea. - The more fresh water you drink, the more your body will eliminate waste in your body, increase your metabolic rate, and the more your muscle tissue will develop. I recommend for you to get 1/2 your body weight in ounces each day for best results. - Organic apple cider vinegar has SEVERAL benefits that can fit into an encyclopedia! Without a doubt, this beverage is most definitely a "miracle drink". Besides the many different health benefits, it also works well with losing weight and burning fat. - For many years now, green tea has been hailed as one of the most powerful substances known to man. It's also great for boosting your metabolism!